Get Beach Ready! 3 easy workouts under 30 minutes

E28CF8E4-7081-4243-9C40-18740223D149I am not perfect and I never will be. I’m 40+, I ‘ve had three babies, and frankly I’m rather sweat adverse. I know, however, that I can be the best version of my self, and that everything feels better on the tighter rather than the jiggly side. Therefore, I strive for consistency and doing things that make me feel good. I simply switch up these three workouts 5-6 days a week.
me at the beach running2When you make it easy, it’s easier to not make excuses. (Though I still manage to make them!)

1-This one is no secret-I run, walk or jog 20-30 minutes. If I am on the treadmill, I put it to 10 incline for a better booty work out! (I prefer a beach or trail run any day. )
0D630E7F-98E9-48AB-B268-256E03636A9B2. Speaking of booties…My whole family loves Bum, Bum Rapido*. It’s only 10 minutes. Woo hoo! We can do anything for 10 minutes, right? –And it is hard. Even my soccer, basketball, hockey playing husband was struggling.

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Check out those dark circles. #MomLife

3. I love the 20 minute, fast-paced yoga routines from Sarah Ivanhoe**, especially power sweat with weights. Honestly, I always look my best when I keep up with yoga. If I make it up before my kids, it also gives me a little zen to start my otherwise chaotic day.

That’s it my friends. Beach ready. Not beach perfect, but ready.
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Who’s ready for some sun?!

Whoever you are, wherever you are, be the best version of YOU today!

xo, 

Bree

PS: Remember they say it’s 80% what you EAT. So if you are serious about this bikini thing, that post is coming soon…

*This link is great for traveling, but I have the actual DVD.
**There are a lot of her videos on YouTube as well, but I prefer the old fashioned DVD, because I am hip like that ;). 

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