I am not perfect and I never will be. I'm 40+, I 've had three babies, and frankly I'm rather sweat adverse. I know, however, that I can be the best version of my self, and that everything feels better on the tighter rather than the jiggly side. Therefore, I strive for consistency and doing things that make me feel good. I simply switch up these three workouts 5-6 days a week. When you make it easy, it's easier to not make excuses. (Though I still manage to make them!) 1-This one is no ... continue reading...
